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A woman lying in bed, stretching her arms and smiling, looking relaxed.

Can Magnesium Help You Sleep Better?

If you’ve ever found yourself staring at the ceiling at 3 AM, you’re not alone. Millions of people struggle with sleep issues.Whether it’s falling asleep, staying asleep, or waking up feeling groggy and unrested. While numerous sleep aids are available, an increasing number of people are turning to natural solutions; and magnesium is emerging as a standout mineral for promoting improved sleep. But can magnesium really help you sleep better? The answer is yes, especially when it comes in the correct form.

At New Nordic, we believe in harnessing the power of nature for your well-being. That’s why we’ve developed Active Magnesium™ Glycinate, designed to support relaxation, reduce stress, and promote deeper, more restorative sleep. Here’s how magnesium works and why our formula makes all the difference.

The Role of Magnesium in sleep

Magnesium is an essential mineral for maintaining good health. When it comes to sleep, magnesium plays a critical role in:

  • Regulating neurotransmitters: These send signals to the brain to wind down.
  • Activating the parasympathetic nervous system: Which promotes calm and relaxation.
  • Supporting melatonin production: The hormone that controls your sleep-wake cycle.

In short, magnesium helps your body and mind shift into rest mode, making it easier to fall asleep naturally.

Why Magnesium Glycinate?

Not all magnesium supplements are created equal. Some forms of magnesium are poorly absorbed and can lead to digestive discomfort. That’s where magnesium glycinate stands out.

Magnesium glycinate is a chelated form of magnesium, meaning it’s bound to the amino acid glycine. This pairing delivers two significant benefits:

  1. Superior Absorption: Glycinate is highly bioavailable, meaning your body absorbs more of the mineral where it’s needed most.
  2. Gentle on the Stomach: Unlike other forms, magnesium glycinate is known for being easy on digestion.

And there’s a bonus: glycine itself promotes relaxation and supports sleep. When combined with magnesium, it creates a powerful duo to help quiet your mind and prepare your body for restful slumber.

The Active Magnesium™ Glycinate package displayed with a sleeping mask and a light pink tea cup.
Close-up of magnesium highlighting its clean, mineral texture and refined appearance.

Introducing Active Magnesium™ Glycinate by New Nordic

We’ve taken the science of magnesium glycinate and developed Active Magnesium™ Glycinate, a daily magnesium supplement designed to fit easily into your wellness routine.

Active Magnesium™ Glycinate
A daily wellness companion, these tablets provide magnesium glycinate in a convenient format. They combine magnesium with B vitamins, vitamin D, long pepper and maritime pine bark extract.

The Sleep-Stress Connection

Stress is one of the most common culprits behind sleepless nights. Creating a calming evening routine and supporting your body with essential nutrients such as magnesium can be an important part of overall well-being.

Active Magnesium™ Glycinate contains magnesium, which contributes to:

  • Normal functioning of the nervous system.
  • Normal muscle function.
  • Normal energy-yielding metabolism.
  • Reduction of tiredness and fatigue.

Real People. Real Results

Our customers frequently tell us how magnesium has become a valued part of their daily wellness routines.

Try Active Magnesium™ Glycinate for Yourself Today

If you’re looking to add magnesium glycinate to your daily routine, Active Magnesium™ Glycinate offers a convenient way to supplement your magnesium intake.

At New Nordic, we’re committed to creating supplements inspired by nature. Active Magnesium™ Glycinate combines magnesium glycinate with selected vitamins and botanical extracts in an easy-to-use daily tablet.

A magnesium-based tablet with B vitamins, vitamin D, long pepper and maritime pine bark extract. With magnesium glycinate.

MAGNESIUM | Contributes to normal muscle and nerve function and normal energy-yielding metabolism
VITAMINS | Contains a complex of B vitamins and vitamin D
PINE BARK | Maritime pine bark extract
LONG PEPPER | Contains extract from Piper longum L.